• Hannah Moloney

The 5R’s to a more Eco-Conscious Life: be creative & live cheaper

Updated: May 10

Caring for the planet isn’t only for the green-nerds. Making eco-conscious decisions connects us to our outer world, feels good within and gets our creative juices flowing.

Being ladies of the sea, we know that our ocean is suffering due to the heavy footprint of our species. But it also feels pretty natural to gravitate towards a lifestyle that is eco-friendly, sustainable, creative, cheap and fun.

Ghosting behind societies convenient lifestyle, is a dark not-so-convenient shadow which is harming our planet. Sea levels are rising, coral reefs are bleaching, the ocean is becoming a plastic soup and we are overfishing our seas; all in which is leading towards a near-future mass extinction.

But before accepting the overwhelming wave of doom, know that there is so much left worth fighting for! As women surfers, we share a deep connection with the sea and have the power within our hearts to initiate change in our own lives and our communities.

This is a global issue, but change starts with the consumer (and that is every individual). We have the power of our voices and we vote everyday with the dollar!

These are the 5R’s to live by:


Our lives are so full of things and unnecessary stuff.

Each item has an environmental cost: the extraction of raw materials, the making of the product, the distribution, then the final stage- the disposal.

Be thoughtful when buying, we as consumers have the power of the dollar to tell companies what we do and don’t want.

If we start refusing plastic bottles, veggies wrapped in plastic and other single-use plastics, the market that once existed is gone. Don’t dismiss the power of an individual.

It’s only one plastic straw said 7.6 billion people.

Refuse plastic bags and bring your own canvas bag instead


You can reduce your overall consumption by questioning all significant purchases and resisting impulse buying.

Just cos something is on sale, it’ll make life slightly more convenient, or it’ll look pretty damn good on display; doesn’t mean you should buy it!

Most people's lives are full of things and clutter. By reducing your belongings back to basics is better for not only good for the planet, it’s good for our wellbeing too. Keeping things minimalistic by: owning clothes that you’ll actually wear, buying only the necessary electronic goods and not have an excessive amount of household furniture, makes life more simple (and a hell of a lot cheaper too!).

I remember coming home after backpacking for 1.5 years and all I carried with me was whatever I could fit into my backpack. Everything was simple. If I didn’t need something anymore, it was given away to someone who did. I craved having choice, space and an organised shelving system. If you’ve ever been backpacking I’m sure you can relate! When I got home and went back to having a wardrobe full of clothes (mostly 2nd hand clothes, but still ALOT of clothes for one girl), choosing my daily clothes was overwhelming (you can only relate to this feeling if you’ve ever been long-term backpacking haha).


Ditch disposable for reusable!!!

Reusing things is how earlier generations made the most of limited resources in less wealthy and less consumer-convenient times. When you get past the “convenience” of single-use items, you really start to appreciate something that is with you for the long haul. You value your fewer items more. I would be totally lost if I misplaced my BBBYO drink-bottle, tea flask or keep-cup. I use them EVERY day numerous times!! It’s my survival in the real world.

Replace plastic wrap with re-usable Beeswax Wraps in the kitchen

Always remember a Re-usable keep cup for your daily coffee



This is where creativity takes place! Seeing gold in something old, or seeing a purpose that isn’t the original purpose.

I do understand that not everyone has the time to make household items, nor the creativity. There are some great creative initiatives out there on the internet; I find most of mine through Pintrest & Etsy. This means you can utilise other people's creative skills!


I live in a coastal desert town on the Ningaloo Reef (Coral Bay) and we use milk crates and wooden pallets for everything! Tables, bed base, shelves, garden beds, wardrobe, shoe box, surfboard shelves, kitchen shelves. ALL is made from milk crates and wooden pallets upcycled from Bunnings (the rubbish tip :)

We go to the rubbish-tip on a treasure hunt to find waste items to reuse to create something new for our houses, our workplaces or social events.

Thrift Shops

And Thrift Shops, in Aus we call them Op Shops. Never dismiss Thrift Shops for necessary household items, kitchen supplies, dress up clothes, books, house decoration, bed sheets, the list goes ONNNNN!!!! My brother is the most adamant Op shopper I have ever met. Everything he owns is sourced from an Op shop! Maybe not everyone has as much free time on their hands and a creative brain like him being able to see beauty in everything, but in this disposable day and age, it may shock you what people throw away.


The lucky last one. You can recycle anything made from metal, wood, most paper & cardboard, and electronic e-waste.

In Coral Bay we can only recycle cans, everything else goes to the rubbish-tip. The Coral Bay Conservation Group started a tin-can recycling program. We throw our cans in the tin-can bins, they get emptied & collated into hessian bags (by volunteers) and then later on get collected in bulk and taken down south 1,120km’s to Perth. Glass, metal, wood & plastic is all dumped at the rubbish-tip.

But many places that aren’t as isolated as Coral Bay have incredible recycling schemes. However don’t be fooled, recycling isn’t the fool-proof answer to our plastic epidemic. Our Australian recycling system is overflowing with recycled goods that cost too much money to actually be recycled and therefore just get stored or thrown away.

BUT recycling is better than not recycling at all!

Living a more sustainable lifestyle is grounding and ignites our creative side. Being ladies of the sea, we can feel the discomfort our ocean is experiencing. With this connection comes great motivation to protect what we love and to encourage change in our communities.  

Never doubt the power of a girl who has saltwater in her veins and can dance on moving water. She withholds the strength and determination in her loving heart to empower change.

To speed up, we must slow down.

Written & photographed in collaboration with Alyssa from the ODYSEA

Thanks for reading, I would love to know your thoughts and ideas on the 5 R’s.

Some useful resources:

Plastic Free July

Plastic Free Mermaid


BBBYO bottles


Flora & Fauna

Also published on Sea Together Magazine

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